The strip to it- Bump N' Grind DVD contains exclusive video from four different dancers, including award winning exotic dancer and fitness model Fawnia Mondey. Each dancer first discusses general tips and techniques for performing a striptease and lap dance. Then they describe and demonstrate simple striptease and lap dance moves that any woman can quickly learn. Finally, they put it all together into a full demonstration dance with music. The DVD is organized by dancer, with separate chapters for each section, so that you can quickly jump to the section you wish to see. Pick the dancer that matches your style and attitude, or mix and match techniques from several dancers! Techniques are shown for doing a lap dance on either a couch or a chair, along with plenty of general striptease techniques. Also includes music CD specifically designed with lap dancing in mind!!!!